The Birth Collection

A collection of workshops based on The Sterling Birth Method, designed to  preparation address both the physical and emotional journey of birth. 

The Birth Collection

A collection of workshops based on The Sterling Birth Method, designed to  preparation address both the physical and emotional journey of birth. 

The Collection

Birth Planning & Illuminating Values + Workbook

A Better Birth After Birth Trauma

Navigating the Unexpected + Workbook

Preparing Your Birthing Body

Labor & Birth Basics

Am I in Labor?

Tour of Labor & Delivery

All About Epidurals

Cyclic Relaxation Pushing

Common Interventions

Common Complications in 1st Stage of Labor

Reducing Pain & Improving the Birth Experience

The Cesarean Birth Series

Integrating Your Birth Experience

The VBAC Series

Tearing During Birth: Tips for Prevention

A Comprehensive Guide to Preterm Labor

Your Guide to Labor Induction

Understanding Labor Monitoring: What to Expect and Why It Matters

Common Sources of Stress in Labor & How to Stay Calm

The Collection

Birth Planning & Illuminating Values + Workbook

A Better Birth After Birth Trauma

Navigating the Unexpected + Workbook

Preparing Your Birthing Body

Labor & Birth Basics

Am I in Labor?

Tour of Labor & Delivery

All About Epidurals

Cyclic Relaxation Pushing

Common Interventions

Common Complications in 1st Stage of Labor

Reducing Pain & Improving the Birth Experience

The Cesarean Birth Series

Integrating Your Birth Experience

The VBAC Series

Tearing During Birth: Tips for Prevention

A Comprehensive Guide to Preterm Labor

Your Guide to Labor Induction

Understanding Labor Monitoring: What to Expect and Why It Matters

Common Sources of Stress in Labor & How to Stay Calm

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