The Cesarean Birth Series

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Cesarean Birth Series: Introduction

In this four-part series, Dr. Sterling provides clear, compassionate guidance on cesarean birth—whether it’s planned, unplanned, or simply something you want to understand better. No matter your birth plans, this series is designed to help you feel informed, prepared, and empowered.

Here’s what to expect:

  • Part 1: Why this series matters for everyone, the three types of cesareans, and what to know about consent

  • Part 2: A step-by-step walkthrough of the procedure and what it actually feels like

  • Part 3: Tools to reframe your experience and ease OR-related anxiety

  • Part 4: Planning for a scheduled C-section, navigating urgent decisions, and understanding birth trauma

DOWNLOAD THE WORKBOOK

PART ONE

PART TWO

PART THREE

PART FOUR

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