In this class, Dr. Sterling shares practical tips for creating a space that supports both your healing and your baby’s care in those early postpartum weeks.
You’ll learn how to:
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Set up a cozy, clutter-free recovery space with comfort and calm in mind
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Use greenery and natural elements to promote healing
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Build a bedside breastfeeding station with water and essentials
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Organize a mini bottle-washing setup (if needed)
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Assemble a postpartum care kit with mesh undies, pads, sprays, and even DIY diaper ice packs
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Create a mini in-room nursery with a bassinet, changing area, and trash can—so everything is within reach
Preparing your space ahead of time can make a huge difference in how supported and cared for you feel once baby arrives.