The goal of a bedtime routine is to help kiddos (and parents!) close out the day with calm. Dr. Sterling shares her family’s bedtime routine as an example of how to craft a routine that works for your family.
The goal of a bedtime routine is to help kiddos (and parents!) close out the day with calm. Dr. Sterling shares her family’s bedtime routine as an example of how to craft a routine that works for your family.