• Pelvic Pain and Cramping in the First Trimester

    Pelvic Pain and Cramping in the First Trimester

    Quick Read Mild cramping and pelvic discomfort are common in early pregnancy and can start as early as implantation. When cramping is part of a normal healthy pregnancy it is typically described as mild, menstrual like cramping that comes and goes. Mild cramping is not considered a sign of an impending miscarriage. Pain that is…

  • Headaches During the Postpartum Period

    Headaches During the Postpartum Period

    Quick Read Headaches are common after giving birth, with several potential causes ranging from harmless to serious. The most common types are tension headaches from strain on your muscles, postpartum migraines triggered by hormone changes, and spinal headaches from epidural procedures. While most postpartum headaches are manageable with rest and approved pain relief, it is…

  • Headache in Pregnancy

    Headache in Pregnancy

    Quick Read Headaches are incredibly common, affecting about 60% of pregnant individuals at some point. The key is understanding what the common causes of headache are, what we can do about them and which headaches might need medical attention. Seek care right away if your headache is severe or the worst you’ve ever had, doesn’t…

  • Understanding Cell-Free DNA Screening & Results

    Understanding Cell-Free DNA Screening & Results

    Cell-free DNA (cfDNA) testing, sometimes called non-invasive prenatal testing (NIPT), is a screening test that has revolutionized prenatal care by offering highly accurate information about your baby’s chromosomes through a simple blood draw. Let’s break down what this test is, how it works, and what the results can tell you. What is Cell-Free DNA Testing?…

  • Gastroenteritis in Pregnancy

    Gastroenteritis in Pregnancy

    Quick Read   Gastroenteritis (often called “stomach flu”) commonly affects pregnant people, causing nausea, vomiting, and diarrhea. While most cases are caused by viruses and resolve within a few days through rest and hydration, some infections require medical attention. Pregnancy can make you more vulnerable to illnesses, but with proper care and monitoring, most people…

  • Lightheadedness & Dizziness in Pregnancy

    Lightheadedness & Dizziness in Pregnancy

    Quick Read   Most lightheadedness during pregnancy is normal and caused by hormonal changes that affect your blood vessels and circulation. Typically Normal: happens occasionally with position changes, improves when you sit or lie down, passes quickly, or occurs when you haven’t had enough fluid or eaten recently. To feel better, try moving slowly when…

  • Understanding Vaccine Safety in Pregnancy: A Deep Dive into the Evidence

    Understanding Vaccine Safety in Pregnancy: A Deep Dive into the Evidence

    I know you’re here because you want to make the best choices for your baby. As both an ObGyn and a mother of three, I understand the anxiety that comes with vaccine decisions during pregnancy. Let me walk you through what you need to know, based on both the science and my experience. The Science…

  • ADHD Medication in Pregnancy

    ADHD Medication in Pregnancy

    Making decisions about ADHD medication during pregnancy can feel overwhelming. As both an ObGyn and someone who has ADHD, I want to help you understand what we know about these medications so you can have an informed discussion with your healthcare provider. What We Know About Specific Medications Dextroamphetamine-Amphetamine (Adderall®) Recent large studies are reassuring…

  • Doxylamine Succinate-Pyridoxine Hydrochloride (Diclegis®): What You Need to Know During Pregnancy and Breastfeeding

    Doxylamine Succinate-Pyridoxine Hydrochloride (Diclegis®): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using doxylamine succinate-pyridoxine hydrochloride (Diclegis®) to treat nausea and vomiting during pregnancy, you may wonder if this medication is safe. Here’s what you need to know to help you make informed decisions with your healthcare…

  • Docusate Sodium (Colace®): What You Need to Know During Pregnancy and Breastfeeding

    Docusate Sodium (Colace®): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using docusate sodium (Colace®, Correctol®) to treat constipation, you may wonder if this medication is safe. Here’s what you need to know to help you make informed decisions with your healthcare provider. About Docusate Sodium…