• Sleep in Pregnancy: Problems and Solutions

    Sleep in Pregnancy: Problems and Solutions

    TABLE OF CONTENTS  > Introduction> General Tips for Better Sleep> Pregnancy Insomnia> Common Sleep Disruptors> When to Seek Help Introduction When well-meaning friends advise you to “sleep while you can before baby arrives,” do you find yourself thinking, “I wish I could!” You aren’t alone, with nearly 90% of individuals reporting sleep disturbances in pregnancy.…

  • Fetal Pyelectasis and Hydronephrosis: The Meaning of Excess Fluid in Baby’s Kidneys

    Fetal Pyelectasis and Hydronephrosis: The Meaning of Excess Fluid in Baby’s Kidneys

    If you’ve recently been told your baby has something called “pyelectasis” or “hydronephrosis” during an ultrasound, you’re likely feeling worried and uncertain. First, take a deep breath—you’re not alone, and in most cases, this finding resolves on its own without any long-term issues for your baby. What Are Fetal Pyelectasis and Hydronephrosis? Fetal pyelectasis (also…

  • Vaginal Bleeding & Spotting in the First Trimester

    Vaginal Bleeding & Spotting in the First Trimester

    Experiencing vaginal bleeding during early pregnancy can be frightening and confusing. If you’re currently going through this, you’re not alone—up to 25% of pregnancies experience some bleeding in the first trimester. While bleeding can sometimes signal a problem, it doesn’t mean you’re losing your pregnancy. In fact, the majority of pregnancies with early bleeding continue…

  • Labetalol (Trandate®, Normodyne®): What You Need to Know During Pregnancy and Breastfeeding

    Labetalol (Trandate®, Normodyne®): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using labetalol (Trandate®, Normodyne®) to treat high blood pressure, you may wonder if this medication is safe. Here’s what you need to know to help you make informed decisions with your healthcare provider. About Labetalol…

  • Ibuprofen (Motrin®, Advil®): What You Need to Know During Pregnancy and Breastfeeding

    Ibuprofen (Motrin®, Advil®): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using ibuprofen (Motrin®, Advil®, Nuprin®) to treat pain or fever, you may wonder if this medication is safe. Here’s what you need to know to help you make informed decisions with your healthcare provider. About…

  • Inhaled Corticosteroids (ICSs): What You Need to Know During Pregnancy and Breastfeeding

    Inhaled Corticosteroids (ICSs): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using inhaled corticosteroids (ICSs) to manage your asthma, you may wonder if these medications are safe. Here’s what you need to know to help you make informed decisions with your healthcare provider. About Inhaled Corticosteroids…

  • Guaifenesin (Mucinex®): What You Need to Know During Pregnancy and Breastfeeding

    Guaifenesin (Mucinex®): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using guaifenesin (Mucinex®) to treat congestion, you may wonder if this medication is safe. Here’s what you need to know to help you make informed decisions with your healthcare provider. About Guaifenesin Guaifenesin is an…

  • Fluoxetine (Prozac®): What You Need to Know During Pregnancy and Breastfeeding

    Fluoxetine (Prozac®): What You Need to Know During Pregnancy and Breastfeeding

    Pregnancy and breastfeeding come with plenty of questions—especially when it comes to medications. If you’ve been prescribed or are currently using fluoxetine (Prozac®) to treat depression or other conditions, you may wonder if this medication is safe. Here’s what you need to know to help you make informed decisions with your healthcare provider. About Fluoxetine…

  • Pelvic Pain and Cramping in the First Trimester

    Pelvic Pain and Cramping in the First Trimester

    Quick Read Mild cramping and pelvic discomfort are common in early pregnancy and can start as early as implantation. When cramping is part of a normal healthy pregnancy it is typically described as mild, menstrual like cramping that comes and goes. Mild cramping is not considered a sign of an impending miscarriage. Pain that is…

  • Headaches During the Postpartum Period

    Headaches During the Postpartum Period

    Quick Read Headaches are common after giving birth, with several potential causes ranging from harmless to serious. The most common types are tension headaches from strain on your muscles, postpartum migraines triggered by hormone changes, and spinal headaches from epidural procedures. While most postpartum headaches are manageable with rest and approved pain relief, it is…