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Preventing Postpartum Depression
Maternal Mental Health Hotline (1-833-9-HELP4MOMS). This new hotline is confidential and toll-free and is designed for expecting and new moms experiencing mental health challenges. The hotline is staffed with counselors available to provide mental health support. Download preventing postpartum depression workbook
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Blood Pressure Issues in Pregnancy
In this video, Dr. Sterling reviews symptoms of blood pressure disorders, the science behind blood pressure problems and what we can do to treat and prevent these disorders. Gestation hypertension, Preeclampsia, HELLP syndrome & Eclampsia are discussed.
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Understanding GBS in Pregnancy: A Comprehensive Guide
This resource dives into GBS, or Group B Streptococcus, to explain what it is, how we screen for it, why it matters, and what to do if you’re GBS positive. What is GBS? Group B Streptococcus (GBS) is a type of bacteria that some people carry without it causing any issues. This is known as…
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Navigating Prenatal/Vitamin Related Constipation
Constipation may not seem like a big deal, but it is. It can have a profound impact on quality of life and have you wondering “Is this constipation pain? Or something more serious?” Pregnancy itself can lead to constipation – the pregnancy hormone, progesterone, causes a slowing of the digestive system. Then add in extra…
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Calories in Pregnancy: The Guidelines
Have you ever heard the phrase “eating for two?” While it is true that your caloric intake turns into energy for both your own metabolic activity and for your baby, the phrase is misleading. Often people assume this means they need to consume double what they did prior to pregnancy. Nope! In general, we recommended…
