Frequent urination, defined as needing to urinate more than 7 times per day, is one of the most common pregnancy symptoms with 80-95% of pregnant people being affected at some point during pregnancy. It’s also common, especially later in pregnancy, to urinate more frequently at night. In early pregnancy, hormonally directed changes in blood volume,…

Bleeding in pregnancy is relatively common. It can be normal, but it always warrants a call to your Ob provider because it can also indicate a serious complication.  First trimester bleeding (0-13 weeks) About 15-25% of pregnant people will experience first trimester bleeding, and while it can be alarming, it doesn’t always mean something is…

Though cramping often occurs in pregnancy, it can be nerve-wracking trying to figure out, “Is this normal cramping, or not normal cramping?” Cramping in the first trimester (first day of LMP to 13 weeks and 6 days): It can be normal to have cramping in the first trimester. Your uterus is a muscle. During the…

Stress is a relatively common part of pregnancy. Pregnant people are undergoing many significant physical and emotional changes. Having a stressful day, or having consistent low levels of stress from a job are normal and unlikely to harm a baby or a pregnancy. In addition, there is no evidence that stress leads to miscarriage. However,…

Vaginal discharge (also called leukorrhea) is a part of pregnant life, and non-pregnant life alike. Discharge is like the vagina’s self cleaning system – it is made of water and microorganisms that flush out dead cells from inside the vagina. Healthy vaginal discharge is usually clear or white, without a significant or foul odor.  During…

Pregnancy not only brings on big physical changes, but emotional changes as well. Many experience an array of emotions, ranging from elation to panic, throughout their pregnancy. Add in fluctuating hormones, and you have all the ingredients for an emotional 9 months! Many wonder, “What level of sadness/fear/concern about my pregnancy journey is considered normal?” …

Fatigue during pregnancy can leave you feeling completely drained both physically and mentally. Often due to normal changes associated with pregnancy, fatigue is a common symptom that can be experienced throughout all three trimesters. While fatigue can feel debilitating some days, it does not always mean something is wrong. You can have a perfectly “healthy”…

While nipple discharge is common towards the end of pregnancy, it’s important to understand what is considered normal and what should be discussed further with your Ob provider.  Yellowish Discharge – Colostrum During pregnancy your breasts undergo hormonally directed changes in preparation to produce and supply milk. You might notice, as early as the 16th…