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Your Guide to Prenatal Care
This guide offers an overview of standard prenatal care practices in the United States and parts of Canada. However, prenatal care may vary based on individual circumstances, medical history, and geographical location. It’s essential to consult a licensed healthcare provider for personalized medical advice, diagnosis, or treatment. This guide does not endorse specific actions but…
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Self Care Rituals for Pregnancy
The hour before bed is a sacred time of processing and ritual. There are 4 essential elements to the Sacred Hour Ritual.
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Embracing Advanced Maternal Age: Navigating Risks and Celebrating Benefits
Dr. Sterling reviews the risks associated with being advanced maternal age, what you can do about them and the many benefits that come with being an older parent.
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Pediatric Care: Building the Right Relationship with Your Child’s Doctor
A sit down with our Resident Pediatrician, Dr. Playforth, to discuss how to choose the right pediatrician for your family and what to expect at the first visit.
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Weaning: Advice for Ending Your Breastfeeding Journey
A sit down with our Resident Lactation Consultant, Sabrina Barber, to discuss weaning from breastfeeding.
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Empowering Your Support System: A Guide to Successful Breastfeeding
A sit down with our Resident Lactation Consultant, Sabrina Barber, to discuss preparing partner and caregiver involvement with the feeding journey.
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Reducing the Risk of Food Allergies
Sterling Parents sit down with registered dietician and allergy expert, Ahuva Magder Hershkop, to discuss reducing the risk of food allergies in children.
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Returning to Work While Breastfeeding
A sit down with our Resident Lactation Consultant, Sabrina Barber, to discuss the ins and outs of returning to work while breastfeeding.