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Navigating the World of Infant Formula: What Every Parent Should Know
Must watch for all expecting people and families!
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Empowering Plus Size Pregnancy: A Conversation with Jen from Plus Size Birth
Incredible discussion with Jen of @plussizebirth about how to have an empowered plus size pregnancy.
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Embracing the Challenges of Pregnancy: A Personal Perspective
I want to have a heart-to-heart about something many of us experience during pregnancy—when those around us just don’t seem to get it. Let’s dive in. Picture this: you’re pregnant, feeling nauseated, exhausted, and wondering why it seems like everyone else is breezing through this journey while you’re struggling to keep it together. Sound familiar?…
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What to Look for in a Prenatal Vitamin
Taking a prenatal vitamin is one of the most important things you can do before and during pregnancy. While a healthy diet is essential, it can be difficult to get all the necessary nutrients through food alone. Prenatal vitamins help ensure you and your developing baby get the right nutrients in the right amounts. When…
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A Comprehensive Guide to Labor Induction: Tips and Methods Explained
In this video, Dr. Sterling discusses different methods of labor induction, what to expect from an induction and her 5 tips to have the best possible experience with labor induction. What to Expect During Induction The duration of labor induction can vary widely, from a few hours to multiple days. Factors such as whether it’s…
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Navigating First Trimester Testing: What to Expect and Why It Matters
Your Ob provider will offer a number of blood, urine, and ultrasound examinations during your first trimester. The exact tests and timing depend on your Ob provider and your specific medical conditions and risk factors. Do not be afraid to ask more about the tests being performed. You have the right to understand every component…
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Understanding Genetic Screening Options in Pregnancy
This video and resource is here to guide you as you consider genetic screening and the different options available. Let’s start by clarifying the distinction between screening tests and diagnostic tests. Screening tests, like those we’ll discuss today, indicate a potential problem, while diagnostic tests confirm the presence of an issue. Think of screening tests…
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Skin Care Cheat Sheet for Pregnancy
All of the following acne treatments have been deemed safe in pregnancy by the American College of Obstetricians and Gynecologists.
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What to Consider When Choosing Your Ob Provider
“Holistic” often seems to be a misunderstood buzzword in regards to pregnancy care. Holistic does not mean less medical intervention, rather it describes an approach that values the complexity and individuality of the “whole” person. Choosing the right provider for your prenatal care and birth is not one size fits all. First you need to…
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Navigating Nausea and Vomiting in Pregnancy: Tips and Treatment Options
Dr. Sterling discusses the causes of nausea and vomiting of pregnancy and how to best manage the symptoms.
