In this powerful episode of the Sterling Parents Expert Series, Dr. Noa Sterling sits down with reproductive psychiatrist Dr. Sarah Oreck to explore the emotional complexity of pregnancy loss—and how to find peace, support, and clarity in its aftermath.
Together, they discuss:
• The wide range of experiences and emotions after pregnancy loss
• The impact of shame, isolation, and grief on individuals and couples
• Why phrases like “miscarriage is common” can invalidate instead of heal
• How to reconnect with your body after loss
• When and how to start trying to conceive again
• The anxiety and hope that can come with pregnancy after loss
• How to respond to unhelpful comments and well-meaning loved ones
• Practical and compassionate tools to support yourself (and your partner) emotionally
You’ll also learn how Dr. Oreck’s platform, Mavida Health, is changing the game in reproductive mental health—making expert care for loss, TTC, pregnancy, and postpartum more accessible and affirming than ever.