Fertility Myths Busted


In this super satisfying myth-busting session, Dr. Sterling takes on the most common (and often misleading) fertility myths floating around TikTok, Google, and even well-meaning advice from friends and providers. Get ready to unlearn what you thought you knew—backed by real data, not fear.

In this video, you’ll learn:

  • Why frequent ejaculation doesn’t decrease male fertility (and what actually might)

  • Whether sex position or lying down after sex impacts conception (spoiler: nope)

  • The truth about orgasms, baby sex myths, and the real effect of lubricants on sperm

  • Which lubricants are sperm-friendly (hint: think canola oil, mineral oil, and Pre-Seed)

  • What the science actually says about cannabis use and fertility—for all genders

  • Why weight loss is not a requirement for conception—and centering wellness matters more

  • When to start considering an infertility evaluation, based on time trying and age

Dr. Sterling also clears up what your real chances of conceiving naturally are over time, and why not getting pregnant in the first few months doesn’t mean anything is “wrong.”