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Excess Placental Fluid: What does it mean?
Polyhydramnios is the medical term for having too much amniotic fluid during pregnancy. Now, before you start feeling overwhelmed, let me assure you that while it can range from mild to severe, it’s essential to understand what it means and how it’s managed. First off, how do we even diagnose polyhydramnios? Well, it’s typically determined…
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Stress Incontinence During Pregnancy
Dr. Sterling answers the question “Is it normal to pee yourself in pregnancy and is there anything I can do about it?”
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Safety of Medications While Breastfeeding
First things first, let’s talk about the good news. Unlike during pregnancy, where there’s a longer list of medications to avoid, breastfeeding opens up more options. Many medications are considered safe while nursing, but it’s essential to do your research and consult with your healthcare provider. Now, you might be wondering, “If a medication is…
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Tips for Preventing Illness in Pregnancy
When it comes to supplements, you’ve probably heard about zinc, elderberry, and vitamin C as potential remedies, right? Well, here’s the deal: while some swear by them, the scientific evidence isn’t rock solid. However, if you find something that works for you, hey, stick with it! Sometimes personal experience speaks louder than data. But when…
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Understanding Mastitis: New Guidelines and Considerations
Hey there, parents! If you’re navigating the world of breastfeeding, you might have encountered an issue called mastitis. But fear not, because I’m here to break it all down for you. I’m Sabrina Barber, a registered nurse, an international board-certified lactation consultant, a doula, and a proud mama of two. Welcome to Mastitis 9-1-1, where…
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Bonding with Your Baby Through Music
Join Vered Benhorin for session on one of the most important & meaningful aspects of parenting – connecting with your baby. Vered is a seasoned music therapist, psychotherapist, musician, and creator of Baby in Tune with over 13 years of experience in her field. During this session, Vered shared how to have moments of connection with your baby…
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Postpartum Pelvic Floor Rescue: What to Expect 6weeks – 6months
In the period between six weeks and six months postpartum, many women experience changes in their bodies as they transition out of the newborn phase and begin to resume their normal activities, including exercise. This is an important time to be mindful of pelvic floor health and to seek evaluation and treatment if needed. Here…
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Postpartum Pelvic Floor Rescue with Danika, OT
Danika Viola, Pelvic Health OT, dives into various pelvic floor issues that women may encounter during different points of their postpartum journey, beginning at birth all the way through 24 months postpartum. We’ll cover everything from recognizing red flags & symptoms of pelvic floor issues, to knowing who to reach out to, what steps you…
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Covid 19: The latest research
Dr. Sterling shares the latest research on Covid 19 in pregnancy – prevention, management and outcomes. Download Guide to severe covid risk factors
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Understanding Placental Volume: What you should know
Understanding Placental Volume: What You Need to Know During pregnancy, the placenta plays a crucial role in supporting the developing baby. However, not all placentas are created equal, and their size and function can have significant implications for fetal growth and well-being. Let’s delve into the complexities of placental volume and its relevance in pregnancy…
