Understanding when to contact your OB or seek medical help during pregnancy can be challenging. If you’re experiencing difficulty breathing that doesn’t improve with rest, it’s essential to reach out for assistance, as this could indicate a more serious issue. While shortness of breath can be common in pregnancy, it should feel manageable after mild…

Low amniotic fluid, medically referred to as oligohydramnios, can occur at any stage of pregnancy but is most common in the third trimester. Amniotic fluid plays a crucial role in fetal development, primarily produced through fetal urine and some from the placenta. It supports the baby’s lung development as they breathe in and swallow the…

When discussing foods containing alcohol, it’s important to differentiate between dishes like pasta sauce that has been heated up & cooked through versus desserts like bourbon cake that may still contain alcohol if not heated thoroughly. Alcohol has a low boiling point, which means it evaporates quickly when heated. This is why, in most cases,…