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Activity Restriction in Pregnancy: The Dos & Don’ts
Whether it’s a pickup soccer game or water tubing at the beach, now that you are pregnant, you might wonder whether you can continue your favorite recreational activities or if it’s time to sit this one out. Determining the safety of an activity depends on several factors, and should always be considered alongside your personal…
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Prescription Medications in Pregnancy: What’s Safe?
If you find yourself in a position where you’re being prescribed medication during pregnancy, you are not alone. Data shows that on average 50% of pregnant people have taken a prescription medication at some point during pregnancy. Although we wish we could, it would be impossible to list all of the available prescription medications below…
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The Potty Training Cheat Sheet
Your guide for all the things to consider when preparing to potty train your toddler.
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Setting Yourself Up For a Supported Feeding Journey
A sit down with our Resident Lactation Consultant, Sabrina Barber, to discuss setting yourself up for a supported feeding journey from start to finish.
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Parenting to Your Strengths The Workbook
Dr. Sterling explains what it means to engage in “strength-based parenting” and discusses finding your parenting “zone of genius.”
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Real Life: How I Handle Tantrums
Tantrums are not fun, not for kiddos and certainly not for parents. Dr. Sterling breaks down how she moves beyond the scripted responses and handles tantrums in a way that fits her family and children, so that you can find what works for your family.
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What to Know About Milk Supply During Pregnancy
Dr. Sterling sits down with Rue Khosa, ARNP & IBCLC, to discuss what you need to know about your milk supply during pregnancy and postpartum.
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Infant and Toddler Sleep: Insights from Dr. Playforth
A sit down with our Resident Pediatrician, Dr. Playforth, to discuss all things infant and toddler sleep.
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Itching During Pregnancy: Insights and Tips with Dr. Becca Chibnall
Dr. Sterling sits down with Dr. Becca Chibnall to discuss itching in Pregnancy.
