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Maternity Leave Workshop: Creating Your Action Plan
Resources:A Better Balance: Know Your RightsThe Parental Leave PlaybookPerinatal Mental Health ScreeningMaternal Mental Health Hotline (1-833-9-HELP4MOMS)Free Resources from the Center for Parental Leave Leadership Download the Action Plan
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Tips for Breastfeeding Multiples & Tandem Feeding
A sit down with our Resident Lactation Consultant, Sabrina Barber, to discuss navigating breastfeeding multiples and tandem feeding. Resources: How Milk Production WorksIn Tandem: Breastfeeding Knowledge and Thinking from Southern AfricaNewborn Basics of Feeding MultiplesNutrition for Mom While Tandem Feeding or Pregnant and BreastfeedingTandem Breastfeeding: Nutritional Analysis of MilkTandem Nursing – Breastfeeding USATandem Nursing –…
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NICU Stay? How it can impact your feeding journey
A sit down with our Resident Lactation Consultant, Sabrina Barber, to discuss navigating breastfeeding a baby with complex medical considerations. Covered in this class:– Preterm Considerations– NICU Stays– Genetic Variances– Cleft Lip/Cleft Palate– Ways to protect milk supply Blog: Motherly Love – Blog (motherlylovelactation.com)Website: Motherly Love – Home (motherlylovelactation.com)Contact: [email protected]
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Navigating Productivity Pressure and Isolation in Postpartum
Dr. Sterling sat down with Sterling Parents to reflect on navigating productivity pressure and isolation in the postpartum period. We are not meant to do motherhood alone. Learning from and leaning on members of our community is one of the best ways to prepare for the unknown.
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The Belly Birth Recovery Class
Join Dr. Sterling as she reviews recovery for cesarean births. This class is perfect if you are preparing for a belly birth or if you want to be prepared for an unexpected cesarean. Topics Covered:Incision & Basic CareSpecial ConsiderationsExpectations for PainRed FlagsHow to Optimize RecoveryMedications
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Newborn Feeding 101 Guide
From breastfeeding to formula feeding, gain essential knowledge and practical insights to navigate the early stages of your baby’s nutritional needs. Learn how to recognize and support your baby’s unique feeding preferences, ensuring a positive feeding experience for both of you. In addition to breastfeeding, delve into the fundamentals of formula feeding. Explore recommended amounts…
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The Postpartum Recovery Class
Join Dr. Sterling as she reviews postpartum recovery for both vaginal births and cesareans. This class is perfect if you are preparing for postpartum or currently navigating it. Topics Covered:Red FlagsExpectations & ExperiencesImmediate Post BirthCramping & BleedingAbdominal WallHemorrhoidsPelvic Floor & BladderProlapseLacerations
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The Newborn Care Cheat Sheet
Navigate the basics of newborn care with ease using the handy cheat sheet. Included in this guide are the essential aspects of sleep patterns, diaper changes, and feeding cues. With this resource at your fingertips, embark on your parenting journey with confidence, knowing you have the knowledge and tools to care for your newborn. Download
