Obi Pregnancy App

Caring for You Both: A Postpartum Support Guide for Black Mothers & Babies

Claire Panagos — Fri, 09 Oct 2026 18:27:07 +0000

TABLE OF CONTENTS Why This Guide Exists Building Your Support Team Watching Over Yourself in the Fourth Trimester Watching Over Your Baby: Safe, Confident Sleep You Are Not Alone Quick Read The postpartum period is a lot— recovering, feeding, sleeping in fragments, and learning a whole new person, all at once. This guide […]

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Scared About Postpartum Psychosis After the Headlines? Here’s What Matters

Claire Panagos — Fri, 09 Oct 2026 18:14:30 +0000

TABLE OF CONTENTS What Happened, and Why It’s in the News Intrusive Thoughts vs. Postpartum Psychosis: The Difference That Matters Will Telling My Doctor Put My Baby at Risk? Warning Signs of Postpartum Psychosis What to Do If You’re Having Scary Thoughts Right Now Getting Help: What Actually Happens Next What Happened, and Why […]

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Practical Guide to Fall Vaccines

Claire Panagos — Fri, 09 Oct 2026 18:05:10 +0000

TABLE OF CONTENTS Why This Fall Looks Different What’s Recommended for You This Fall Flu COVID-19 RSV Can You Get Them All at Once? Where to Get Vaccinated Will Insurance Cover It? Your Questions Answered Quick Read Yes, flu, COVID-19, and RSV vaccination are still recommended during pregnancy this fall. The difference this year […]

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ACOG’s 2026 Maternal Immunization Schedule

Claire - SP Team — Mon, 15 Jun 2026 19:00:55 +0000

Vaccines during pregnancy can be a confusing topic—especially when recommendations change and misinformation spreads online. To help patients and providers access clear, evidence-based guidance, the American College of Obstetricians and Gynecologists (ACOG) has released its new 2026 Maternal Immunization Schedule. Developed by leading experts in obstetrics, infectious disease, and public health—and endorsed by 13 major […]

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Starting Solids with Sabrina, RN

Claire - SP Team — Wed, 10 Jun 2026 19:17:26 +0000

TABLE OF CONTENTS Watch Starting Solids Workshop Why Solids Matter When to Start Purees vs. Baby-Led Weaning First Foods Allergen Introduction Choking vs. Gagging Picky Eating Based on guidance from Sabrina Barber, RN, IBCLC — pediatric and mother-baby registered nurse and International Board Certified Lactation Consultant. A Note Before You Read You finally got the […]

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Dimenhydrinate (Dramamine®)

Claire Panagos — Fri, 03 Apr 2026 14:44:39 +0000

Safety Status: Trying to Conceive: Limited Pregnancy: Limited Breastfeeding: Limited What We Know: Dimenhydrinate (Dramamine®) is commonly used for motion sickness and nausea, and while the data in pregnancy isn’t extensive, what we have is reassuring. Studies—including one specifically on dimenhydrinate—have not shown an increased risk of birth defects, and broader research on antihistamines in […]

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Infant Safety Essentials

Claire - SP Team — Fri, 27 Feb 2026 15:41:52 +0000

TABLE OF CONTENTS Watch Infant Safety Essentials Safe Sleep Breathing Choking vs. Gagging Fever Guidelines Car Seat Safety Based on guidance from Sabrina Barber, RN, IBCLC — pediatric and mother-baby registered nurse with a background in labor and delivery, trauma, and NICU care. A Note Before You Read You’re here, you’re learning, and that […]

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Infant Hep B Vaccine Safety Sheet

Claire - SP Team — Thu, 26 Feb 2026 18:01:26 +0000

Safety Status: Infants: Safe What We Know: The hepatitis B (HepB) vaccine is one of the most well-studied and safest vaccines given in infancy. It protects against hepatitis B virus infection—a virus that can silently cause lifelong liver disease, cirrhosis, and liver cancer. The goal of giving the first dose within 24 hours of birth […]

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Acetaminophen Safety Sheet

Claire - SP Team — Thu, 26 Feb 2026 17:58:55 +0000

Safety Status: Trying to Conceive: Safe Pregnancy: Safe Breastfeeding: Safe What We Know: Acetaminophen (also known as paracetamol or Tylenol) is widely regarded as the safest pain and fever medication to use before conception, during pregnancy, and while breastfeeding—when taken as directed. It is commonly used to treat mild to moderate pain, headaches, and fever. […]

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Understanding IVF Pregnancy Dating and Timing

Claire - SP Team — Thu, 08 Jan 2026 15:09:43 +0000

TABLE OF CONTENTS Why dating can feel confusing Day 3 vs Day 5/6 Transfers Understanding the shorthand Implantation: When Does it Happen? Quick Reference Cheat Sheet If you’ve recently had an embryo transfer or are preparing for one, you might be confused about pregnancy dating. You hear you’re “four weeks pregnant” just days after […]

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